Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.5 | Total Fat | 4.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 49.3 mg |
| Sodium | 1,282.2 mg |
| Potassium | 477.9 mg |
| Total Carbohydrate | 29.1 g |
| Dietary Fiber | 15.9 g |
| Sugars | 3.5 g |
| Protein | 29.0 g |
| Vitamin A | 29.5 % | Vitamin B-12 | 5.4 % |
|---|---|
| Vitamin B-6 | 28.8 % |
| Vitamin C | 17.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.7 % |
| Calcium | 12.8 % |
| Copper | 5.6 % |
| Folate | 8.6 % |
| Iron | 10.6 % |
| Magnesium | 9.4 % |
| Manganese | 9.5 % |
| Niacin | 50.1 % |
| Pantothenic Acid | 9.3 % |
| Phosphorus | 20.2 % |
| Riboflavin | 7.5 % |
| Selenium | 22.3 % |
| Thiamin | 8.7 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Buffalo Chicken Wraps
View the full Spicy Buffalo Chicken Wraps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Buffalo Chicken Wraps
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
15 calories of Hidden Valley, Fat Free Ranch Dressing, (1 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of Onions, raw, (3 tbsp chopped)
10 calories of Frank's RedHot Buffalo Wing Sauce, (2 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
Calories per serving of Spicy Buffalo Chicken Wraps
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
15 calories of Hidden Valley, Fat Free Ranch Dressing, (1 tbsp)
13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))
11 calories of Onions, raw, (3 tbsp chopped)
10 calories of Frank's RedHot Buffalo Wing Sauce, (2 tbsp)
8 calories of Iceberg Lettuce (salad), (1 cup, shredded or chopped)
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