Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 199.0 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 2.2 g |
Cholesterol | 44.2 mg |
Sodium | 579.2 mg |
Potassium | 200.6 mg |
Total Carbohydrate | 22.9 g |
Dietary Fiber | 14.6 g |
Sugars | 1.0 g |
Protein | 25.9 g |
Vitamin A | 13.9 % | Vitamin B-12 | 3.7 % |
---|---|
Vitamin B-6 | 18.8 % |
Vitamin C | 39.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 11.1 % |
Copper | 2.2 % |
Folate | 2.1 % |
Iron | 7.4 % |
Magnesium | 4.9 % |
Manganese | 2.5 % |
Niacin | 33.5 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 12.4 % |
Riboflavin | 3.6 % |
Selenium | 15.2 % |
Thiamin | 3.8 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Fajita Quesadilla
View the full Chicken Fajita Quesadilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Fajita Quesadilla
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Sargento Reduced Fat Cheese, (0.13 cup)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
Calories per serving of Chicken Fajita Quesadilla
80 calories of La Tortilla Factory, Large Original Low Carb Tortilla, (1 serving)
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
42 calories of Sargento Reduced Fat Cheese, (0.13 cup)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
4 calories of Old El Paso Taco Seasoning, (0.50 tsp)
3 calories of Peppers, sweet, red, fresh, (0.13 cup, sliced)
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