Chili Relleno Casserole

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 39.5
  • Total Fat: 0.5 g
  • Cholesterol: 1.9 mg
  • Sodium: 221.0 mg
  • Total Carbs: 4.0 g
  • Dietary Fiber: 0.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Chili Relleno Casserole calories by ingredient



Number of Servings: 9

Ingredients

    Chilis 8 oz.
    Shredded cheese 32 g.
    Yogurt, non-fat Chobani 6 oz.
    Egg Beaters 1/4 cup
    Flour 2 tbs.
    Salsa, Pace 1/2 cup
    1/2 tps chili powder
    1/4 tps cumin

Directions



Number of Servings: 9

Recipe submitted by SparkPeople user SRMA63.