Turkey Bean Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 148.3
- Total Fat: 0.8 g
- Cholesterol: 18.0 mg
- Sodium: 139.7 mg
- Total Carbs: 20.3 g
- Dietary Fiber: 6.1 g
- Protein: 15.7 g
View full nutritional breakdown of Turkey Bean Soup calories by ingredient
Introduction
High in protein, good amount of fiber High in protein, good amount of fiberNumber of Servings: 10
Ingredients
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onions, celery, lean ground turkey, pinto beans, kidney beans, black beans, green beans, stewed tomatoes
Directions
In large skillet saute the onion and celery ( I used 4 ribs), add the mushrooms and then the ground turkey. Saute until all is done. Remove the fat.
Empty the stewed tomatoes into a large dutch oven type pan.
Add the ground turkey mixture.
Add the beans.
Mix everything together and simmer - the longer the better. You could even use a crockpot.
Number of Servings: 10
Recipe submitted by SparkPeople user CJAWAY.
Empty the stewed tomatoes into a large dutch oven type pan.
Add the ground turkey mixture.
Add the beans.
Mix everything together and simmer - the longer the better. You could even use a crockpot.
Number of Servings: 10
Recipe submitted by SparkPeople user CJAWAY.