Seafood Quinoa Jambalaya


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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 508.3
  • Total Fat: 14.7 g
  • Cholesterol: 63.8 mg
  • Sodium: 530.4 mg
  • Total Carbs: 51.9 g
  • Dietary Fiber: 5.3 g
  • Protein: 39.3 g

View full nutritional breakdown of Seafood Quinoa Jambalaya calories by ingredient


Introduction

Seafood Jambalaya Recipe Seafood Jambalaya Recipe
Number of Servings: 8

Ingredients

    Pepper, red or cayenne, 0.50 tsp (remove)
    Rosemary, 1 tbsp (remove)
    Olive Oil, 3 tbsp (remove)
    Louis Rich Turkey Smoked Sausage, 100 (remove)
    Celery, raw, 1 stalk, medium (7-1/2" - 8" long) (remove)
    Garlic, 2 cloves (remove)
    Onions, raw, 1 large (remove)
    Parsley, 1 cup (remove)
    Red Ripe Tomatoes, 2 plum tomato (remove)
    Pureed Tomatoes, 0.25 cup (remove)
    White Wine, 4 fl oz (remove)
    Water, tap, 3 cup (8 fl oz) (remove)
    Peppers, sweet, red, fresh, 1 medium (approx 2-3/4" long, 2-1/2" dia) (remove)
    Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 2.5 cup (remove)
    Jumbo King Prawns, 300 gram(s) (remove)
    Mussels, 28 oz (remove)

Directions



Number of Servings: 8

Recipe submitted by SparkPeople user FACC74.