Spaghetti Squash Lasagna

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.3
  • Total Fat: 12.4 g
  • Cholesterol: 40.2 mg
  • Sodium: 147.6 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 1.9 g
  • Protein: 13.7 g

View full nutritional breakdown of Spaghetti Squash Lasagna calories by ingredient


Introduction

Yummy alternative to real lasagna! Yummy alternative to real lasagna!
Number of Servings: 6

Ingredients

    1 spaghetti squash
    Zucchini, Mushrooms, Onion (Desired amount)
    2 cups Home made meat sauce (or prego and extra lean groundbeef will do in a pinch)
    1 cup light ricotta cheese
    50 g grated marble cheese

    Mix squash, meat sauce and veggies. Layer this mixture with ricotta and marble cheese and viola you have a healthy mock lasagna!

Directions

Makes roughly 6-140 g servings.

Number of Servings: 6

Recipe submitted by SparkPeople user FARM_GIRL07.