Seoul Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 275.9
- Total Fat: 12.3 g
- Cholesterol: 114.5 mg
- Sodium: 797.1 mg
- Total Carbs: 12.5 g
- Dietary Fiber: 0.4 g
- Protein: 28.5 g
View full nutritional breakdown of Seoul Chicken calories by ingredient
Number of Servings: 4
Ingredients
-
Chicken Thigh, 8 thigh, bone and skin removed
Peanut Oil, 2 tbsp
Garlic, 10 clove
Soy Sauce, 3 tbsp
Honey, 2 tbsp
Ginger, ground, .25 tbsp
Pepper, red or cayenne, 1 tsp
distilled white vinegar, 1/4 cup
Directions
In small bowl mix vinegar, soy sauce,honey and ginger- set aside
In Large frying pan place oil and heat to medium high add chicken and cook(brown) turning after about 10 min.
Add garlic, red pepper and cook stiring 2-3 min
add vinegar mixture cover and cook 15 min more.
Uncover and cook 1-2 min until sauce thickens a little
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIRAULT.
In Large frying pan place oil and heat to medium high add chicken and cook(brown) turning after about 10 min.
Add garlic, red pepper and cook stiring 2-3 min
add vinegar mixture cover and cook 15 min more.
Uncover and cook 1-2 min until sauce thickens a little
Number of Servings: 4
Recipe submitted by SparkPeople user JAMIRAULT.