Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 275.9
Total Fat 12.3 g
Saturated Fat 2.5 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 4.8 g
Cholesterol 114.5 mg
Sodium 797.1 mg
Potassium 394.0 mg
Total Carbohydrate 12.5 g
Dietary Fiber 0.4 g
Sugars 9.0 g
Protein 28.5 g
Vitamin A 5.5 %
Vitamin B-12 8.1 %
Vitamin B-6 29.1 %
Vitamin C 4.6 %
Vitamin D 0.0 %
Vitamin E 6.6 %
Calcium 3.1 %
Copper 6.7 %
Folate 4.1 %
Iron 10.6 %
Magnesium 10.4 %
Manganese 15.6 %
Niacin 45.6 %
Pantothenic Acid 17.9 %
Phosphorus 26.1 %
Riboflavin 17.4 %
Selenium 28.6 %
Thiamin 8.3 %
Zinc 18.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Seoul Chicken

View the full Seoul Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Seoul Chicken

164 calories of Chicken Thigh, (2 thigh, bone and skin removed)

60 calories of Peanut Oil, (0.50 tbsp)

32 calories of Honey, (0.50 tbsp)

11 calories of Garlic, (2.50 clove)

6 calories of Soy Sauce, (0.75 tbsp)

1 calories of Pepper, red or cayenne, (0.25 tsp)

1 calories of Ginger, ground, (0.06 tbsp)

0 calories of distilled white vinegar, (1 tbsp)


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