rice kofta
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 247.5
- Total Fat: 18.6 g
- Cholesterol: 59.5 mg
- Sodium: 745.8 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 0.2 g
- Protein: 12.3 g
View full nutritional breakdown of rice kofta calories by ingredient
Number of Servings: 10
Ingredients
-
Ground beef, 700 grams
White Rice, short grain, 200 grams
Onions, raw, 100 grams
Parsley, 1 tbsp
Salt, 1 tbsp
Pepper, black, 1 tsp
Directions
mix all gredeints and ground very finely by the machine
make it fingures or balls
you can fry , grill , or put it at tomato sauce to be done
Number of Servings: 10
Recipe submitted by SparkPeople user DALIA24.
make it fingures or balls
you can fry , grill , or put it at tomato sauce to be done
Number of Servings: 10
Recipe submitted by SparkPeople user DALIA24.