slow cooker Italian lentil soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 158.4
  • Total Fat: 2.0 g
  • Cholesterol: 3.6 mg
  • Sodium: 198.7 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 10.5 g

View full nutritional breakdown of slow cooker Italian lentil soup calories by ingredient



Number of Servings: 12

Ingredients

    6 cups chicken stock
    4 cups lentils
    2 cups stewed tomatoes
    2 cups of onion
    1 cup red bell pepper
    2 cups cabbage
    2 cups cauliflower
    4 cloves of garlic
    4 tbsp oregano
    2 tbsp basil
    salt&pepper to taste

Directions

Put chicken stock and lentils into slow cooker on high heat, start to prep your vegetables. Cut vegetables into bite size pieces. Add stewed tomatoes, and the vegetables. Cook until lentils are tender and add garlic, oregano, basil, and salt & pepper. Makes 12 -2 cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MOMMAPANTZ.