Pasta Primavera with Shrimp

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 236.2
  • Total Fat: 17.0 g
  • Cholesterol: 83.2 mg
  • Sodium: 267.1 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 8.8 g

View full nutritional breakdown of Pasta Primavera with Shrimp calories by ingredient


Introduction

You can substitute Shrimp for Chicken, Use any vegetables you like. For dietary info the Parmesan has been calculated. You can substitute Shrimp for Chicken, Use any vegetables you like. For dietary info the Parmesan has been calculated.
Number of Servings: 8

Ingredients

    1/2 lb ( 250g) Whole Wheat Spaghetti
    4 Cups of Vegetables ( Broccoli, Bell peppers, Cherry tomatoes, Carrots..whatever you like. )
    1 Cup Heavy Cream
    3/4 Cup of Chicken Broth ( Low Fat )
    2 tbsp Butter
    20 Large Cooked Shrimps
    1/2 cup Parmesan Cheese (Optional)
    1 1/2 tps Dill weed
    1/4 tsp Thyme
    1 tsp Garlic
    Salt and pepper to taste


Directions

Cook Pasta in a large saucepan as directed. During the last 3 or 4 minutes add vegetables to the pot. Drain and set aside.

In the same saucepan combine Cream, Broth, Butter, Salt and Spices. Bring to a boil, stirring constantly. Reduce heat to low, simmer 5 minutes. Add cooked shrimp. Simmer 2 - 3 minutes or until heated through. Add cooked pasta and vegetables; toss gently to coat well. Serve with parmesan cheese. *optional.

Number of Servings: 8

Recipe submitted by SparkPeople user SMWLKNSN.