Dad's Chili

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 141.9
  • Total Fat: 2.8 g
  • Cholesterol: 20.1 mg
  • Sodium: 315.0 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 4.1 g
  • Protein: 10.2 g

View full nutritional breakdown of Dad's Chili calories by ingredient



Number of Servings: 20

Ingredients

    Black Beans
    Kidney Beans
    Garbanzo Beans
    Corn
    Mushrooms
    Chicken
    Ground Turkey
    Crushed Tomatoes
    Salsa
    Butternut Squash
    Jalepenos
    Cumin
    Chili Powder
    Oregano
    Onion
    Garlic

Directions



Number of Servings: 20

Recipe submitted by SparkPeople user ASH7707.