My homemade guacamole ( 4 oz serv)

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Nutritional Info
  • Servings Per Recipe: 30
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 2.5 g
  • Protein: 1.0 g

View full nutritional breakdown of My homemade guacamole ( 4 oz serv) calories by ingredient
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Number of Servings: 30


    5 Avocados
    6 Fresh Roma tomatoes
    1 bunch Fresh Cilantro
    1 bunch Fresh Green Onions (scallions)-12 bulbs and greens
    3 Fresh Jalapeno peppers(w/ out seeds & veins),
    Fresh squeezed lime juice from 2 limes
    Season to taste w/ garlic powder, salt and pepper.
    Make chunky by cutting all by hand or creamy with food processor or blender.


No cook time..
Chuncky is my family's favorite way... this takes a bit longer to prepare. Depending on your knife skills and speed about 30-50 minutes.
DIce all ingredients and mix together with spoon.

Number of Servings: 30

Recipe submitted by SparkPeople user BDENSMORE1.

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