Pumpkin Muffins

4.5 of 5 (2)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 198.9
  • Total Fat: 8.5 g
  • Cholesterol: 17.7 mg
  • Sodium: 9,563.7 mg
  • Total Carbs: 29.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Pumpkin Muffins calories by ingredient
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Spark feature recipe Fall 2006 Spark feature recipe Fall 2006
Number of Servings: 12


    2 Lg Eggs
    1 C Sugar
    1 C Canned Pumkin
    1/4 C Vegetable Oil
    1/4 C Water
    1 2/3 C Flour
    1 Tsp Baking Soda
    3/4 Tsp Salt
    1/2 Tsp Baking Powder
    1/2 Tsp Cloves
    1/2 Tsp Nutmeg
    1/2 Tsp Cinnamon
    1/2 C Walnuts


Preheat oven to 350ยบ F.
Combine eggs, sugar, pumpkin, oil, and water in a medium-sized mixing bowl.

Stir together flour, baking soda, salt, baking powder, and spices in a separate bowl.

Add dry ingredients to wet, and stir to blend. Place batter 3/4 to top of non-stick or lightly oiled muffin tins. You may also use cupcake cups.

Bake 20 minutes or until toothpick inserted into the middle of a muffin comes out clean. Remove from pan right away

Number of Servings: 12

Recipe submitted by SparkPeople user OKANOG.

TAGS:  Snacks |

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Member Ratings For This Recipe

  • I substituted a large sweet potato for the pumpkin and brown sugar for the white. Then I baked in plastic muffin moulds for 12 minutes. Fantastic! A 5 star rating for certain. - 6/3/08

    Was this review helpful?   yes  No
  • These were very good. I substituted apple sauce for the oil. I found them a bit sweet, so will use brown or demera sugar next time and reduce it to 3/4 cup. - 10/18/07

    Was this review helpful?   yes  No
  • Is it correct that the amount of sodium per serving is over9,000mg? if so, this recipe is definitely not healthy! - 10/18/07

    Was this review helpful?   yes  No
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