veggie and ground beef stroganoff

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 11.1 g
  • Cholesterol: 84.1 mg
  • Sodium: 640.4 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 34.4 g

View full nutritional breakdown of veggie and ground beef stroganoff calories by ingredient


Introduction

Does not include noodles Does not include noodles
Number of Servings: 4

Ingredients

    1 cup onion chopped
    1 cup frozen corn
    1 cup frozen green beans
    1.25 lbs Lean ground beef
    1/2 cup fat free sour cream
    1 can of 98% fat free cream of mushroom

Directions

Brown ground beef, drain. Chop onion, and put in pan with beans and corn. stir. add sour cream and mushroom soup. cook until vegetables are done. add salt and pepper to taste. serve over noodles

Number of Servings: 4

Recipe submitted by SparkPeople user LEXIEKONOP.