Collards with Turkey Sausage & Shrimp

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 319.7
  • Total Fat: 15.5 g
  • Cholesterol: 217.3 mg
  • Sodium: 740.4 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 3.0 g
  • Protein: 37.3 g

View full nutritional breakdown of Collards with Turkey Sausage & Shrimp calories by ingredient


Yum!! Yum!!
Number of Servings: 4


    1 tsp Chile Powder
    1 tsp Paprika
    1/2 tsp Sea Salt
    1/4 tsp each ground Black Pepper and Cayenne Pepper
    1 lb large raw shrimp, peeled and deveined, tail off (I actually had pre-cooked shrimp so I just used those and didn't cook them as long)
    2 Tbsp EVOO , divided
    3 medium shallots, thinly sliced 3 lean deli-fresh Turkey Sausages (10 oz) casings removed (2 bunch collard greens (about 2 lb), stems removed and leaves chopped


1. Mix together chile powder, paprika, salt, black pepper, and cayenne. Toss shrimp with 1 tsp of this mixture until coated.

2. Heat 1 tbsp oil in a large sauté pan or wok on medium-high. Add shallots and cook until softened (approx 3 min). Add shrimp and cook until just turning pink (about 3 minutes if you have raw shrimp, just a short amount of time if they're already cooked). Transfer mixture to a bowl and return pan to heat.

3. Heat remaining 1 tbsp oil in pan. Add sausage and cook for about 3 minutes until browned. Stir remaining spice mix and collard greens into pan. Cover and cook for 2 minutes. Remove lid, stir and cook for about 2 or so more minutes. Add shallot-shrimp mixture back to pan, stir and cook for 1 more minute until all heated through. Serve immediately.

Number of Servings: 4

Recipe submitted by SparkPeople user _THEA_.