Raspberry Velvet

Raspberry Velvet
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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 178.3
  • Total Fat: 7.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 33.6 g
  • Dietary Fiber: 6.9 g
  • Protein: 3.0 g

View full nutritional breakdown of Raspberry Velvet calories by ingredient


Introduction

Snoothie, Vegan, Living Food Snoothie, Vegan, Living Food
Number of Servings: 3

Ingredients

    1 Cup Grapes, Green
    1.5 Cup Raspberries, Fresh
    1 Cup Pineapple, Fresh, Core included But Peeled
    .5 Banana, Medium
    30 g Walnuts
    1 Cup Ice Cubes

Directions

Place ingredients in container in the order listed.
Start with low blender speed and increase gradually

Number of Servings: 3

Recipe submitted by SparkPeople user GOCYCLE.