Tabola salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 110.2
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,427.5 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Tabola salad calories by ingredient
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chop and mix chop and mix
Number of Servings: 1


    Parsley, 3 cup (remove)
    *Lemon Juice, .24 cup (remove)
    *RAW TOMATO, .5 serving (remove)
    *Raw White Onion (Serving = 1 medium Onion), .24 serving (remove)
    Cucumber (peeled), .24 cup, pared, chopped (remove)
    Salt, 1 tsp (remove)


chop n mix

Serving Size: 4 cups

Number of Servings: 1

Recipe submitted by SparkPeople user YUMNAYUMNA.


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