Lentils Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 112.3
- Total Fat: 4.3 g
- Cholesterol: 88.1 mg
- Sodium: 421.6 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 3.9 g
- Protein: 7.9 g
View full nutritional breakdown of Lentils Salad calories by ingredient
Introduction
Goes great with chicken breast Goes great with chicken breastNumber of Servings: 8
Ingredients
-
Lentils, 350 grams
Hard Boiled Egg, 3
Onions, raw, .5 cup, chopped
Feta Cheese, .5 cup, crumbled
Cider Vinegar, 4 tbsp
Krosher Salt, 1 tbsp
Curry powder, 1 tbsp
Black pepper, to taste
Paprika, 1tsp.
Laurel leave, 1
Olive oil, 2 tbs. (can be waive)
Directions
Clean and cook lentils until tender but not too soft, in water with krosher salt and laurel leave. Rinse with cold water when tender and cool.
Chopp onio, hard boiled eggs and feta cheese.
Add to lentils and season with cider vinager, black pepper, paprika and curry powder.
Serving Size: 8 1/2 cup+ servings
Number of Servings: 8
Recipe submitted by SparkPeople user VBMILE.
Chopp onio, hard boiled eggs and feta cheese.
Add to lentils and season with cider vinager, black pepper, paprika and curry powder.
Serving Size: 8 1/2 cup+ servings
Number of Servings: 8
Recipe submitted by SparkPeople user VBMILE.