Perico


5 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 42.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 59.2 mg
  • Total Carbs: 5.9 g
  • Dietary Fiber: 1.2 g
  • Protein: 5.8 g

View full nutritional breakdown of Perico calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    Egg white, 1 serving
    Onions, raw, .25 cup, chopped
    Green Peppers (bell peppers), 1 tbsp
    Red Ripe Tomatoes, .5 plum tomato
    Salt & Pepper to taste

Directions

Saute vegeteblas in hot skillet with "PAM"
Add egg white already beaten with salt and pepper, mix as you will when doing scramble eggs until cooked.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user VBMILE.