ORGANIC GREEK YOGURT RANCH DRESSING

ORGANIC GREEK YOGURT RANCH DRESSING

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Nutritional Info
  • Servings Per Recipe: 25
  • Amount Per Serving
  • Calories: 59.9
  • Total Fat: 6.4 g
  • Cholesterol: 2.4 mg
  • Sodium: 60.1 mg
  • Total Carbs: 0.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.5 g

View full nutritional breakdown of ORGANIC GREEK YOGURT RANCH DRESSING calories by ingredient


Introduction

Did you grow up in a suburb not a farm? Have no idea how to cook, let alone fresh food from the farmers market? No worries, Michelle Tennant Nicholson continues her 2011 resolution to lose weight eating organically and her fresh food fast cooking series. In this video http://www.youtube.com/watch?v=7fr8WwBj_wo
, she demonstrates how to make organic ranch dressing with greek yogurt. She just secured http://www.FastFoodFromTheFarmersMarket.co
m which comes to this channel so subscribe or visit often to learn fast and easy ways to prepare your fresh food from your farmers market. Kiss good-bye high fructose corn syrup. antibiotics and other toxins keeping you fat and sick. Michelle's research and cooking demos will help. And remember, not everyone can be on TV, but everyone can be on YouTube so start your health journey today and find friends online to support you through Did you grow up in a suburb not a farm? Have no idea how to cook, let alone fresh food from the farmers market? No worries, Michelle Tennant Nicholson continues her 2011 resolution to lose weight eating organically and her fresh food fast cooking series. In this video http://www.youtube.com/watch?v=7fr8WwBj_wo
, she demonstrates how to make organic ranch dressing with greek yogurt. She just secured http://www.FastFoodFromTheFarmersMarket.co
m which comes to this channel so subscribe or visit often to learn fast and easy ways to prepare your fresh food from your farmers market. Kiss good-bye high fructose corn syrup. antibiotics and other toxins keeping you fat and sick. Michelle's research and cooking demos will help. And remember, not everyone can be on TV, but everyone can be on YouTube so start your health journey today and find friends online to support you through
Number of Servings: 25

Ingredients

    1/2 cup plain organic Greek yogurt (Michelle is using Oikos brand)
    1 cup organic mayo (Michelle uses Spectrum Brand)
    1/2 tsp kelp or dried chives
    1/2 tsp dried dill weed
    1/2 tsp dried parsley
    1/4 tsp onion powder
    1/4 tsp garlic powder
    1/8 organic salt (Michelle uses Herbamare brand)
    1/8 cracked black pepper

Directions

Mix ingredients. Store in a glass jar for up to two weeks. Label your Mason jar with masking tape and with a permanent marker note the date to ensure freshness of your farmers market food since it does not have preservatives.

Serving Size: Makes 25 1 tablespoon servings about 59.9 calories per tablespoon.

Number of Servings: 25

Recipe submitted by SparkPeople user MICHELLETENNANT.