Crock Pot Beef Stew

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 347.9
  • Total Fat: 19.4 g
  • Cholesterol: 77.8 mg
  • Sodium: 2,406.5 mg
  • Total Carbs: 17.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 25.4 g

View full nutritional breakdown of Crock Pot Beef Stew calories by ingredient



Number of Servings: 6

Ingredients

    * Green Peppers (bell peppers), 0.5 cup, chopped
    * Onions, raw, .5 cup, chopped
    * Ground beef, extra lean, 24 oz
    * *Progresso 100% Natural Chicken Broth - reduced sodium, 4 cups
    * Water, tap, 1 cup (8 fl oz)
    * *Goya Sazon (per packet)
    * Garlic powder, 3 tbsp
    * *adobo goya, 2 tsp
    * Salt, 1 tbsp
    * *Potato, raw, 2 small
    * Tomato Sauce, .25 cup
    * 1/2 tsp flour

Directions

Throw everything except potatos in the crock pot and cook on high for 4-6 hours or low for 6-8. Add the potatos an hour before cooking.

Serving Size: Makes 6 1/2 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DEBCAKEZ28.