Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 347.9
Total Fat 19.4 g
Saturated Fat 7.7 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.4 g
Cholesterol 77.8 mg
Sodium 2,406.5 mg
Potassium 677.4 mg
Total Carbohydrate 17.3 g
Dietary Fiber 2.2 g
Sugars 2.9 g
Protein 25.4 g
Vitamin A 1.4 %
Vitamin B-12 38.7 %
Vitamin B-6 31.7 %
Vitamin C 36.3 %
Vitamin D 0.0 %
Vitamin E 2.2 %
Calcium 2.5 %
Copper 9.0 %
Folate 6.1 %
Iron 16.5 %
Magnesium 10.6 %
Manganese 8.9 %
Niacin 29.7 %
Pantothenic Acid 6.6 %
Phosphorus 21.8 %
Riboflavin 18.9 %
Selenium 25.4 %
Thiamin 10.1 %
Zinc 33.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Beef Stew

View the full Crock Pot Beef Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Stew

292 calories of Ground beef, extra lean (15% fat) pan broiled, (4 oz)

39 calories of Potato, raw, (0.33 small (1-3/4" to 2-1/2" dia.))

14 calories of Garlic powder, (0.50 tbsp)

13 calories of Progresso 100% Natural Chicken Broth - reduced sodium, (0.67 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Tomato Sauce, (0.04 cup)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

0 calories of Salt, (0.17 tbsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))

0 calories of adobo goya, (0.33 tsp)

0 calories of Goya Sazon (per packet), (0.33 serving)

0 calories of Flour, white, (0 cup)


No nutrition or calorie comments found.