Avocado, Tomato and Mango Salsa
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 150.0
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 10.2 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 5.6 g
- Protein: 2.0 g
View full nutritional breakdown of Avocado, Tomato and Mango Salsa calories by ingredient
Introduction
Yummy summer salsa, sweet with a little spice. Serve with tortilla chips, in a burrito or as a side with fish or chicken. Yummy summer salsa, sweet with a little spice. Serve with tortilla chips, in a burrito or as a side with fish or chicken.Number of Servings: 6
Ingredients
-
1.5 Mango - peeled, seeded and diced
2 Avocado (Haas) - peeled, seeded and diced
2 Medium Tomatoes - seeded and diced
1 Jalapeno pepper, seeded and minced
1/4-1/2 cup chopped fresh Cilantro
2 Tablespoons fresh Lime Juice
1/4 cup chopped Red Onion
Directions
In a medium bowl, combine the mango, avocado, tomatoes, jalapeno and cilantro. Stir in the lime juice and red onion. Refrigerate 30 minutes before serving.
My recipe is modifed from another that calls for:
1 tspn salt
3 cloves garlic
3 tblspn olive oil
I omitted these ingredients but feel free to use in yours if you like.
Feel free to alter the jalapeno to your heat liking.
Serving Size: Enough for 6+ servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHERRYYLLAANN.
My recipe is modifed from another that calls for:
1 tspn salt
3 cloves garlic
3 tblspn olive oil
I omitted these ingredients but feel free to use in yours if you like.
Feel free to alter the jalapeno to your heat liking.
Serving Size: Enough for 6+ servings
Number of Servings: 6
Recipe submitted by SparkPeople user CHERRYYLLAANN.