Re"fried" pinto beans

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.7 mg
  • Total Carbs: 52.1 g
  • Dietary Fiber: 15.5 g
  • Protein: 14.8 g

View full nutritional breakdown of Re"fried" pinto beans calories by ingredient


Introduction

Fat free recipe that is oh so yummy on rice or in a whole wheat tortilla. Fat free recipe that is oh so yummy on rice or in a whole wheat tortilla.
Number of Servings: 2

Ingredients

    2 cups pinto beans
    1/2 cup veggie stock
    2 cloves of garlic chopped
    1/4 tsp cayenne pepper
    1/4 tsp cumin
    1/2 cup cliantro chopped
    1 tomato chopped
    3 jalapeno slices chopped
    juice of 1/2 lime

Directions

Mix all ingredients except for lime juice and cook for 15 minutes. Remove from heat and squeeze lime juice on.
You can mash this and make burritos or leave as is and serve with brown rice.

Serving Size: makes two generous servings

Number of Servings: 2

Recipe submitted by SparkPeople user TINADOUS.