Reduced carb lavash cinnamon rolls
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 133.6
- Total Fat: 5.1 g
- Cholesterol: 1.1 mg
- Sodium: 220.1 mg
- Total Carbs: 17.9 g
- Dietary Fiber: 3.5 g
- Protein: 5.6 g
View full nutritional breakdown of Reduced carb lavash cinnamon rolls calories by ingredient
Introduction
A tasty dessert or breakfast treat A tasty dessert or breakfast treatNumber of Servings: 4
Ingredients
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Joseph's Flax, Oat Bran & Whole Wheat Lavash, 2 whole lavash bread, (4 servings)
*Erythritol, 3 tsp
Almonds, 2-3 TBS, sliced
Fat Free Cream Cheese, about 3 TBS
Applesauce, unsweetened, 3/4 cup
Joseph's Original Sugar Free Maple Syrup, 1/3 Cup
Cinnamon, ground, 2-3 tsps
Vanilla Extract, 1 tsp
I can't believe it's not butter spray 12.5 sprays, 1 serving
Directions
Mix applesauce with cinnamon, vanilla, and ICBINB spray. Lay Lavash flatbreads on flat surface, spread half of length of each piece with cream cheese and half with cinnamon applesauce mixture. sprinkle with a portion of the erythritol, reserving at least a tsp for topping later. So that apple filling will be towards the center, roll lavash in a spiral ending with the cream cheese portion so that it sticks in a log for ease of cutting. Cut lavash rollups into one inch lengths. spray small round baking dish with butter flavor pam. Place lavash spirals as if you were making cinnamon rolls, sides touching. drizzle syrup evenly over rolls. sprinkle top with almonds and remaining sweetener. Spray all with Pam butter flavor. Bake at 350 until almonds are toasted . About 15-20 minutes. Allow to cool.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAYTED17.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user FAYTED17.
Member Ratings For This Recipe
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BASTET2