Frittata del la nonna

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.9
  • Total Fat: 26.6 g
  • Cholesterol: 386.8 mg
  • Sodium: 555.1 mg
  • Total Carbs: 9.5 g
  • Dietary Fiber: 2.3 g
  • Protein: 23.6 g

View full nutritional breakdown of Frittata del la nonna calories by ingredient



Number of Servings: 1

Ingredients

    Ingredients:
    Egg, fresh, 2 large
    Milk, 1%, 20 mL
    Olive Oil, .75 tbsp
    *Spinach, cooked, .25 cup
    Parmesan Cheese, grated, 20 grams
    Onions, raw, 1 small, chopped


Directions

Beat eggs with milk and Parmesan, season with salt & pepper
Cook onion in the oil until tender
Add the eggs and cook for 5 to 7 minutes

Serving Size: 1 portion

Number of Servings: 1

Recipe submitted by SparkPeople user JETSET189.