Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 241.4
- Total Fat: 3.0 g
- Cholesterol: 0.0 mg
- Sodium: 44.9 mg
- Total Carbs: 54.7 g
- Dietary Fiber: 8.2 g
- Protein: 4.6 g
View full nutritional breakdown of Blueberry Smoothie calories by ingredient
Introduction
Blueberry Smoothie with Kale Blueberry Smoothie with KaleNumber of Servings: 1
Ingredients
-
Blueberries, frozen (unsweetened), 1 cup, unthawed
Banana, fresh, 1 large (8" to 8-7/8" long)
Earth Balance Organic Soymilk, 0.3 cup
Kale, 0.2 cup, chopped
Directions
Blend everything well and enjoy.
Serving Size: 1.5 cups
Number of Servings: 1
Recipe submitted by SparkPeople user FOXYGREEK.
Serving Size: 1.5 cups
Number of Servings: 1
Recipe submitted by SparkPeople user FOXYGREEK.