Blueberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 241.4
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.9 mg
  • Total Carbs: 54.7 g
  • Dietary Fiber: 8.2 g
  • Protein: 4.6 g

View full nutritional breakdown of Blueberry Smoothie calories by ingredient


Introduction

Blueberry Smoothie with Kale Blueberry Smoothie with Kale
Number of Servings: 1

Ingredients

    Blueberries, frozen (unsweetened), 1 cup, unthawed
    Banana, fresh, 1 large (8" to 8-7/8" long)
    Earth Balance Organic Soymilk, 0.3 cup
    Kale, 0.2 cup, chopped

Directions

Blend everything well and enjoy.

Serving Size: 1.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user FOXYGREEK.