Crock Pot Chili

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 10.1 g
  • Cholesterol: 54.9 mg
  • Sodium: 569.2 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 23.0 g

View full nutritional breakdown of Crock Pot Chili calories by ingredient



Number of Servings: 5

Ingredients

    1 pound ground round
    1 c. chopped onion
    1/2 c. chopped green bell pepper
    1/4 c. dry red wine or water
    1 T. chili powder
    1 t. sugar
    1 t. ground cumin
    1/4 t. salt
    1 garlic clove, minced
    1 (15 oz) can kidney beans, undrained
    1 (14.5 oz) can Mexican-style stewed tomatoes with jalapeno peppers and spices, undrained

Directions

Cook beef in large nonstick skillet over medium-high heat until browned, stirring to crumble. Add onion and next 7 ingredients; cook 7 minutes or until onion is tender.

Place meat mixture in an electric slow cooker, and stir in beans and tomatoes. Cover with lid, and cook on low-heat setting for 4 hours. Ladle into bowls.

NOTE: This can be made on the stovetop as follows: After adding beans and tomatoes, bring to a boil. Reduce heat; simmer, partially covered, 1 1/2 hours.

Makes 5 1-cup servings.

I omit the onions and bell bepper and use water instead of dry red wine.

Number of Servings: 5

Recipe submitted by SparkPeople user VLINDSEY.