No-Bake Oatmeal Protein Cookies
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 147.2
- Total Fat: 7.8 g
- Cholesterol: 8.1 mg
- Sodium: 151.9 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 1.8 g
- Protein: 10.1 g
View full nutritional breakdown of No-Bake Oatmeal Protein Cookies calories by ingredient
Number of Servings: 20
Ingredients
-
2 cups rolled oats
4 scoops whey protein (chocolate or vanilla)
1 cup natural peanut butter
1/4 cup honey
1/2 cup seeds (or dried berries)
1/4 cup skim milk
Directions
Mix oats, peanut butter, whey protein, honey & seeds together then press into pan. Drizzle milk evenly over the top & freeze for 30 minutes. Cut into squares & enjoy!
Serving Size: makes 20 cookies
Number of Servings: 20
Recipe submitted by SparkPeople user MANDILOU77.
Serving Size: makes 20 cookies
Number of Servings: 20
Recipe submitted by SparkPeople user MANDILOU77.