Healthy Taco Baked Potato

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 418.0
  • Total Fat: 9.7 g
  • Cholesterol: 32.9 mg
  • Sodium: 282.3 mg
  • Total Carbs: 58.4 g
  • Dietary Fiber: 11.3 g
  • Protein: 25.7 g

View full nutritional breakdown of Healthy Taco Baked Potato calories by ingredient


Introduction

I wanted to have a baked potato, but wanted protein. So, I made us healthy a taco baked potato. I hope you'll enjoy it. It's simple and low in calories, but can be lower if you need.
This can be a snack or an entire meal, for me it was the whole meal. I wanted to have a baked potato, but wanted protein. So, I made us healthy a taco baked potato. I hope you'll enjoy it. It's simple and low in calories, but can be lower if you need.
This can be a snack or an entire meal, for me it was the whole meal.
Number of Servings: 1

Ingredients

    1 medium potato
    2 slices of Mozzarella, made with skim milk
    1/2 can of Bush's Black Beans

Directions

Bake about 2/3's of the way. I microwaved the potato, but you can bake it in the oven.
Open a can of beans and use half on your potato.
Place two slices of cheese on the potato.
Put the potato, beans and cheese back in the microwave and finsh baking.
Take out and enjoy.

Optional choices: (don't forget to change your calories if you add one or all of these items)
Add salsa - as spicy as you'd like
Add fat free sour cream
Add bacon salt
Add olives, jalapeno's or any other taco ingredient you'd like.

Serving Size: 1 each

Number of Servings: 1

Recipe submitted by SparkPeople user NIKONLADY.