Carob fudge / spread
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 62.4
- Total Fat: 3.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.5 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 1.4 g
- Protein: 1.9 g
View full nutritional breakdown of Carob fudge / spread calories by ingredient
Introduction
Interesting variation on a carob fudge recipe Interesting variation on a carob fudge recipeNumber of Servings: 25
Ingredients
-
*Dates, 20 chopped (pitted)
*Ground Flaxseed Meal, 6 tbsp.
*Edensoy, Edensoy Carob Beverage, 1 cup, (or mix 1/4 carob powder with 1/2 cup of water or a milk substitute)
Peanuts, dry-roasted, 2/3 c.
*Tahini, 2 tbsp
*water (as necessary)
Directions
1. blend together all ingredients. add water as necessary to make consistency appropriate - thick
2. in a lightly greased or lined pan, spread mixture
3. freeze and cut into 1'' pieces after about an hour OR keep in fridge and use as a spread
Serving Size: Makes 25 servings
Number of Servings: 25
Recipe submitted by SparkPeople user JOYFULJO.
2. in a lightly greased or lined pan, spread mixture
3. freeze and cut into 1'' pieces after about an hour OR keep in fridge and use as a spread
Serving Size: Makes 25 servings
Number of Servings: 25
Recipe submitted by SparkPeople user JOYFULJO.