Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.4 | Total Fat | 3.3 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.5 mg |
| Potassium | 87.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 4.9 g |
| Protein | 1.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 1.5 % |
| Copper | 3.3 % |
| Folate | 2.8 % |
| Iron | 2.2 % |
| Magnesium | 3.3 % |
| Manganese | 5.8 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.7 % |
| Thiamin | 3.0 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carob fudge / spread
View the full Carob fudge / spread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carob fudge / spread
26 calories of Peanuts, dry-roasted, (0.03 cup)
19 calories of Dates, (0.80 date)
7 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.12 serving)
7 calories of Tahini, (0.08 tbsp)
7 calories of Edensoy, Edensoy Carob Beverage, 1 cup, (0.04 serving)
Calories per serving of Carob fudge / spread
26 calories of Peanuts, dry-roasted, (0.03 cup)
19 calories of Dates, (0.80 date)
7 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.12 serving)
7 calories of Tahini, (0.08 tbsp)
7 calories of Edensoy, Edensoy Carob Beverage, 1 cup, (0.04 serving)
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