Protein Packed Caramel Apple Salad
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 156.2
- Total Fat: 2.9 g
- Cholesterol: 11.5 mg
- Sodium: 576.3 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 1.5 g
- Protein: 13.5 g
View full nutritional breakdown of Protein Packed Caramel Apple Salad calories by ingredient
Number of Servings: 6
Ingredients
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24 oz container 2% Cottage Cheese
Fat Free, Sugar Free Butterscotch Pudding mix
3 cups chopped Granny Smith Apples (Approx 3 medium apples)
1/2 cup cool whip free (optional)
Directions
Combine Cottage Cheese and Pudding Mix in a blender, blend together until smooth, stirring as necessary.
Combine Cottage Cheese mixture and apples in a bowl, fold in cool whip (optional), chill in fridge.
Serving Size: 6 1 cup servings
Combine Cottage Cheese mixture and apples in a bowl, fold in cool whip (optional), chill in fridge.
Serving Size: 6 1 cup servings
Member Ratings For This Recipe
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CD13289149
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KITT52
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TWEETYKC00
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NELLJONES
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CD2693807