whole wheat, oat and flax seed bread
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 164.4
- Total Fat: 5.3 g
- Cholesterol: 4.6 mg
- Sodium: 10.7 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 5.8 g
- Protein: 6.4 g
View full nutritional breakdown of whole wheat, oat and flax seed bread calories by ingredient
Introduction
Bread Machine Bread Bread Machine BreadNumber of Servings: 12
Ingredients
-
1.25 cup milk
.25 cup water
2 tbsp honey
pinch salt
tablespoon butter
2 cups whole wheat flour
1 cup oats
1 cup ground flax seed
1.25 packets rapid rise yeast
Directions
Add milk, then 1/4 cup water followed by: honey, pinch of salt, tablespoon butter, flour, flax seed and oats, then put the yeast on the top.
Set bread machine for whole wheat bread, light color, and 2 lb. settings.
With our machine, the bread is complete in about 3 hours and 40 minutes.
Serving Size: We cut about 12 slices out of 1 loaf.
Number of Servings: 12
Recipe submitted by SparkPeople user REDDIRTRUNNER.
Set bread machine for whole wheat bread, light color, and 2 lb. settings.
With our machine, the bread is complete in about 3 hours and 40 minutes.
Serving Size: We cut about 12 slices out of 1 loaf.
Number of Servings: 12
Recipe submitted by SparkPeople user REDDIRTRUNNER.