Honey-Mustard Chicken with Roasted NewPotatoes
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 211.3
- Total Fat: 5.2 g
- Cholesterol: 34.1 mg
- Sodium: 694.8 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 2.2 g
- Protein: 10.4 g
View full nutritional breakdown of Honey-Mustard Chicken with Roasted NewPotatoes calories by ingredient
Introduction
A honey and mustard coating flavors succulet boneless chicken thighs. Red potatoes baked with the chicken soak up the juices,. Decrease the mustard to 2 tablespoon if you want a milder taste. A honey and mustard coating flavors succulet boneless chicken thighs. Red potatoes baked with the chicken soak up the juices,. Decrease the mustard to 2 tablespoon if you want a milder taste.Number of Servings: 4
Ingredients
-
4-(6 oz.) bonless skinless chicken thighs
1/2 tea. salt divided
Ground black pepper
1/4 dijon mustard
1 minced shallot
1 tablespoon minced fresh thyme leaves or 1/2 tes. dried
1 lb small red potatoes
Olive oilcooking spray
2 tablespoon honey
Directions
1.) Preheat over to 375F
2.)Sprinkle chicken with 1/2 tes salt and pepper. Place in a 13x9 inch baking dish. Combine mustard, honey,shallot and thyme in a small bowl to form a paste. Spread over chicken covering completely.
3.) Add potatoes to the pan and spritz with olive oil spray. Sprinlkle potatoes with 1/4 t. salt and peper.
4.) Bake about 50 minutes,stirring potatoes once until potatoes and chicken are tender
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user CHARGEORGIA.
2.)Sprinkle chicken with 1/2 tes salt and pepper. Place in a 13x9 inch baking dish. Combine mustard, honey,shallot and thyme in a small bowl to form a paste. Spread over chicken covering completely.
3.) Add potatoes to the pan and spritz with olive oil spray. Sprinlkle potatoes with 1/4 t. salt and peper.
4.) Bake about 50 minutes,stirring potatoes once until potatoes and chicken are tender
Serving Size: Serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user CHARGEORGIA.