Slow-cooker Island style pineapple ginger chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 155.1
- Total Fat: 2.5 g
- Cholesterol: 52.0 mg
- Sodium: 1,001.3 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 0.1 g
- Protein: 14.7 g
View full nutritional breakdown of Slow-cooker Island style pineapple ginger chicken calories by ingredient
Introduction
With this I serve stir-fried veggies and brown rice. Easy. Simple. Healthy and crowd pleasing. With this I serve stir-fried veggies and brown rice. Easy. Simple. Healthy and crowd pleasing.Number of Servings: 4
Ingredients
-
2 Chicken Legs, bones and skin removed
1 15.23 oz can Pineapple Chunks, 100% Juice
2 tbsp Oyster Sauce
3 tbsp Soy Sauce
1 tbsp Ginger Root, grated
1 clove Garlic, grated
1 Thai Chili Pepper, whole (optional)
Directions
Season chicken with Salt and Pepper, as desired.
Plunk all ingredients into slow cooker.
Set on low for 6 hours, more or less.
If sauce isn't think enough add a cornstarch slurry and/or continue cooking with lid off.
Serve with brown rice and stir fried veggies for complete meal!
Serving Size: makes 4, (tba) cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLINE1000.
Plunk all ingredients into slow cooker.
Set on low for 6 hours, more or less.
If sauce isn't think enough add a cornstarch slurry and/or continue cooking with lid off.
Serve with brown rice and stir fried veggies for complete meal!
Serving Size: makes 4, (tba) cup servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CAROLINE1000.