Bo's Chicken/Rice Enchilada "Mix"

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 231.2
  • Total Fat: 7.0 g
  • Cholesterol: 34.5 mg
  • Sodium: 581.0 mg
  • Total Carbs: 21.9 g
  • Dietary Fiber: 1.4 g
  • Protein: 17.6 g

View full nutritional breakdown of Bo's Chicken/Rice Enchilada "Mix" calories by ingredient


Introduction

5 kirkland boneless/skinless chicken breast strips.
1 Green bell pepper, chopped.
1/2 an onion, chopped.
2 cups (before-cooking) brown minute rice.
10oz can of Old El Paso mild enchilada sauce. 5 kirkland boneless/skinless chicken breast strips.
1 Green bell pepper, chopped.
1/2 an onion, chopped.
2 cups (before-cooking) brown minute rice.
10oz can of Old El Paso mild enchilada sauce.
Number of Servings: 5

Ingredients

    5 kirkland boneless/skinless chicken breast strips.
    1 Green bell pepper, chopped.
    1/2 an onion, chopped.
    2 cups (before-cooking) brown minute rice.
    10oz can of Old El Paso mild enchilada sauce.

Directions



Serving Size: Makes 5 bowls, (roughly 1.5 cups each)

Number of Servings: 5

Recipe submitted by SparkPeople user EISANDMAN1.