sauteed mixed vegetables
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 44.3
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 10.0 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 2.4 g
- Protein: 1.9 g
View full nutritional breakdown of sauteed mixed vegetables calories by ingredient
Introduction
A mix of veggetables that I happened to have in the house, served over pasta. A mix of veggetables that I happened to have in the house, served over pasta.Number of Servings: 4
Ingredients
-
1 whole onion, chopped
1 clove garlic, chopped
4 mushrooms, sliced
4 baby carrots, sliced
.5 green pepper chopped
1 zucchini, sliced
1 tomatillo, chopped
1 tomato, chopped
Directions
Spray pan with cooking spray and heat, chop the vegetables and add to the heated pan in the order listed. Stir and cook over medium to high heat until soft and cooked through.
Add a little water if the vegetables start to stick to the pan.
Add salt and pepper to taste.
Serve as a side dish, or over pasta.
Makes about 4 half cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SURUBEE.
Add a little water if the vegetables start to stick to the pan.
Add salt and pepper to taste.
Serve as a side dish, or over pasta.
Makes about 4 half cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SURUBEE.
