Braised Steak- Gluten Free

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 227.6
  • Total Fat: 1.9 g
  • Cholesterol: 21.5 mg
  • Sodium: 303.9 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 1.4 g
  • Protein: 14.9 g

View full nutritional breakdown of Braised Steak- Gluten Free calories by ingredient



Number of Servings: 12

Ingredients

    Beef, round steak, 16 oz (remove)
    Peppers, sweet, red, raw, sliced, .5 cup (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    Garlic powder, 5 tbsp (remove)
    *Gluten free flour, 0.25 cup (remove)
    Water, tap, 32 fl oz (remove)
    White Rice, long grain, 8 cup (remove)
    Onions, raw, 1 cup, sliced (remove)
    *Kitchen Basics Beef Stock, 7 cup (remove)

Directions



Serving Size: Make 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user MSBEAUTY711.