Low fat Mexican Cornbread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 122.9
  • Total Fat: 1.9 g
  • Cholesterol: 23.2 mg
  • Sodium: 503.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.8 g

View full nutritional breakdown of Low fat Mexican Cornbread calories by ingredient
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Bread Bread
Number of Servings: 10


    2 cups Cornmeal
    4 tsp baking powder
    1/2 can or 1 cup shoepeg corn or cream style
    1 to 1/2 cup FF or 2% milk (ff skim will have lower Cal. & Fat values
    1 lg whole egg
    1 tsp salt (kosher)
    1/4 cup Jalapenos or chiles (chopped)
    1/4 cup chopped green or red raw onion


Mix dry ingredients first, then add wet mix until wet. If baked place in greased 8' baking pan bake about 20 min.This I would cut into 10 pieces. I like to pan fry, in dry iron skillet( or use butter no stick spray) makes 10 to 15 small cakes.

Number of Servings: 10

Recipe submitted by SparkPeople user SUNSHINE59.

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