Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 122.9
Total Fat 1.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.6 g
Cholesterol 23.2 mg
Sodium 503.5 mg
Potassium 120.4 mg
Total Carbohydrate 23.4 g
Dietary Fiber 2.0 g
Sugars 0.6 g
Protein 3.8 g
Vitamin A 2.7 %
Vitamin B-12 2.3 %
Vitamin B-6 4.8 %
Vitamin C 1.7 %
Vitamin D 3.1 %
Vitamin E 1.2 %
Calcium 14.3 %
Copper 2.6 %
Folate 2.6 %
Iron 6.3 %
Magnesium 9.0 %
Manganese 6.5 %
Niacin 4.6 %
Pantothenic Acid 2.5 %
Phosphorus 13.3 %
Riboflavin 6.8 %
Selenium 8.4 %
Thiamin 7.2 %
Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low fat Mexican Cornbread

View the full Low fat Mexican Cornbread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low fat Mexican Cornbread

88 calories of Yellow Cornmeal, (0.20 cup)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.10 cup)

12 calories of Green Giant White Shoepeg Corn, (0.05 cup)

7 calories of Egg, fresh, whole, raw, (0.10 large)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Baking Powder, (0.40 tsp)

0 calories of Green Chiles (Whole), (0.10 oz)

0 calories of Salt, (0.10 tsp)


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