Beef Stew

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,062.0
  • Total Fat: 53.1 g
  • Cholesterol: 252.2 mg
  • Sodium: 8,019.5 mg
  • Total Carbs: 52.8 g
  • Dietary Fiber: 12.6 g
  • Protein: 97.7 g

View full nutritional breakdown of Beef Stew calories by ingredient



Number of Servings: 1

Ingredients

    Beef
    Olive Oil
    Peper
    Salt
    Onios
    Can Tomatoes
    Garlic
    Beef Broth

Directions

Sautee Meat in olive oil until brown
Add salt and pepper to taste
Remove meat from skillet
Add chopped onions and garlic, until brown
Add can of totatoes undrained
Add 1/2 cups of beef broth and boil
Add beef and cook for 15 minutes


Number of Servings: 1

Recipe submitted by SparkPeople user VERITO0107.