Apple- Raspberry Crisp
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 192.8
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 48.8 mg
- Total Carbs: 42.3 g
- Dietary Fiber: 5.9 g
- Protein: 3.1 g
View full nutritional breakdown of Apple- Raspberry Crisp calories by ingredient
Introduction
Source:http://www.compliments.ca/e
n/Recipes/Recipe.aspx?ID=12223 Source:
http://www.compliments.ca/e
n/Recipes/Recipe.aspx?ID=12223
Number of Servings: 10
Ingredients
-
3/4 cup whole-wheat flour
1/2 cup large flake rolled oats
1/2 cup+ 3 tbsp brown sugar, divided
1/2 cup sliced almonds, chopped
1/2 tspground cinnamon
1/3 cup non-hydrogenated margarine, as cold as possible
4 apples, peeled, cored and sliced (approx. 3 cups)
3 cups frozen raspberries
Directions
1. Preheat oven to 350°F (180°C). To make topping, mix flour, oats, 1/2 cup sugar, almonds and cinnamon in a medium bowl. Add margarine and blend with fingertips until mixture resembles coarse bread crumbs.
2. Combine fruit in a 9 x 9-in. (1.5 L) baking dish. Add 3 tbsp of sugar and mix to combine. Scatter topping over fruit and bake until light brown and bubbling, about 45 min.
Serve with frozen yogurt, if desired.
Serving Size: Makes 8 servings plus leftovers
Number of Servings: 10
Recipe submitted by SparkPeople user KYBO_RYAN.
2. Combine fruit in a 9 x 9-in. (1.5 L) baking dish. Add 3 tbsp of sugar and mix to combine. Scatter topping over fruit and bake until light brown and bubbling, about 45 min.
Serve with frozen yogurt, if desired.
Serving Size: Makes 8 servings plus leftovers
Number of Servings: 10
Recipe submitted by SparkPeople user KYBO_RYAN.