Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 192.8 | Total Fat | 5.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 48.8 mg |
| Potassium | 215.1 mg |
| Total Carbohydrate | 42.3 g |
| Dietary Fiber | 5.9 g |
| Sugars | 20.4 g |
| Protein | 3.1 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 18.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 4.3 % |
| Copper | 9.2 % |
| Folate | 4.1 % |
| Iron | 6.4 % |
| Magnesium | 9.8 % |
| Manganese | 48.1 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 5.1 % |
| Selenium | 1.3 % |
| Thiamin | 5.9 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Apple- Raspberry Crisp
View the full Apple- Raspberry Crisp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Apple- Raspberry Crisp
41 calories of Brown Sugar, (0.05 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Almonds, (0.05 cup, sliced)
25 calories of cant believe not butter, light, (0.50 tbsp)
18 calories of Raspberries, (0.30 cup)
17 calories of Apples, fresh with skin, (0.30 cup slices)
16 calories of Brown Sugar, (0.90 tsp packed)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
Calories per serving of Apple- Raspberry Crisp
41 calories of Brown Sugar, (0.05 cup, packed)
32 calories of Whole Wheat Flour, (0.08 cup)
27 calories of Almonds, (0.05 cup, sliced)
25 calories of cant believe not butter, light, (0.50 tbsp)
18 calories of Raspberries, (0.30 cup)
17 calories of Apples, fresh with skin, (0.30 cup slices)
16 calories of Brown Sugar, (0.90 tsp packed)
15 calories of Oats, Quaker (1 cup dry oats), (0.05 cup)
0 calories of Cinnamon, ground, (0.05 tsp)
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