Un-fried Sweet Potato Fries
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 132.1
- Total Fat: 3.1 g
- Cholesterol: 4.1 mg
- Sodium: 198.9 mg
- Total Carbs: 22.6 g
- Dietary Fiber: 3.6 g
- Protein: 4.2 g
View full nutritional breakdown of Un-fried Sweet Potato Fries calories by ingredient
Introduction
By baking these fries, you've cooked up a simply smarter choice that rivals traditional fires in taste. By baking these fries, you've cooked up a simply smarter choice that rivals traditional fires in taste.Number of Servings: 6
Ingredients
-
1 1/2 lb sweet potato
1/4 cup Kraft Light Done Right House Italian Reduced Fat Dressing
1/4 cup Kraft 100% Grated Parmesan Cheese
Directions
Preheat oven to 425 degrees. Wash potatoes; pat dry with paper towels. Cut into 1/4-inch thick strips; transfer to large bowl. Add dressing and grated topping; toss well.
Arrange potatoes in single layer on large baking sheet sprayed with cooking spray. Spray potatoes with cooking spray.
Bake 12 min. Turn potatoes over with large spatula. Continue baking 10-12 min. or until crisp.
Serving Size: Makes 6 2/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGETTA.
Arrange potatoes in single layer on large baking sheet sprayed with cooking spray. Spray potatoes with cooking spray.
Bake 12 min. Turn potatoes over with large spatula. Continue baking 10-12 min. or until crisp.
Serving Size: Makes 6 2/3 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user BRIGETTA.