Mary's vegetable soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 194.7
  • Total Fat: 2.0 g
  • Cholesterol: 27.2 mg
  • Sodium: 960.2 mg
  • Total Carbs: 30.7 g
  • Dietary Fiber: 4.6 g
  • Protein: 14.2 g

View full nutritional breakdown of Mary's vegetable soup calories by ingredient


Introduction

hearty veggie soup hearty veggie soup
Number of Servings: 10

Ingredients

    beef chuck cut into cubes 1 lb
    beef stock 2 cups
    3 cups chopped cabbage
    1 cup onion diced
    1 can tomatoes diced
    1 clove garlic
    tbsp salt
    tsp pepper

Directions

put in a pot and cook until potatoes or soft. Add salt and pepper and garlic to taste. Add water as needed to keep from scorching. If you have a soup bone it adds to the flavor. The more often it is warmed the better it is. Each serving will be about a cup.

Number of Servings: 10

Recipe submitted by SparkPeople user IAMARY.