Banana Oatmeal Bars

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 125.7
  • Total Fat: 1.4 g
  • Cholesterol: 11.8 mg
  • Sodium: 211.1 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 3.1 g
  • Protein: 3.9 g

View full nutritional breakdown of Banana Oatmeal Bars calories by ingredient
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Tasty breakfast bar Tasty breakfast bar
Number of Servings: 18


    3 ripe bananas, mashed
    1/2 cup unsweetened applesauce
    1/2 cup packed brown sugar
    1 egg
    1 tsp vanilla extract
    1 1/2 cups whole grain flour
    1 tsp baking soda
    1 tsp cinnamon
    3 cups uncooked quick oats


Mix ingredients together. Spray 9 x 13 pan with nonstick cooking spray. Bake at 350' for 30-35 minutes. cool and cut into bars.

Number of Servings: 18

Recipe submitted by SparkPeople user NJDESIGN.

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Member Ratings For This Recipe

  • Loved them. I did mix it up alittle bit! I added some peanutbutter! - 3/4/11

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  • O.K.
    These were very dry, heavy and tasteless! Will try them warmed, with honey or butter - 5/12/10

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  • Very Good
    good flavor; nice chewy texture; kids loved it too - 5/12/09

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  • Good
    pretty good - more cakelike than I would have wanted based on the title, but still good - 10/27/07

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