Maria's Morning Glory Muffins

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 167.3
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.6 mg
  • Total Carbs: 25.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Maria's Morning Glory Muffins calories by ingredient


Introduction

A delicious breakfast muffin to go with your morning coffee. A delicious breakfast muffin to go with your morning coffee.
Number of Servings: 24

Ingredients

    1 1/2 cups white flour
    1 cup whole wheat or oat flour
    1 cup sugar
    3 tsp cinnamon
    2 tsp baking soda
    1/2 tsp salt
    6 egg whites
    3/4 cup applesauce
    1/2 cups oil
    1 tsp vanilla extract
    2 cups grated carrot
    1 medium apple, grated
    1 cup crushed pineapple, drained
    1/2 cup unsweetened coconut
    1/2 cup raisins
    1/2 cup almonds

Directions

Preheat oven to 350.

Mix first 6 ingredients in medium bowl.
In separate bowl, mix egg whites, applesauce, oil, and vanilla. Incorporate remaining ingredients. Mix until just combined-- do not over mix.

Spoor into muffin tins-- 3/4 full for well rounded muffins.
Bake at 350 for 20-25 minutes or until toothpick inserted in muffin comes out clean. Remove to wire rack and let cool for 5 minutes before removing from pan. Cool thoroughly. Can be stored in an airtight container on the counter for up to 2 days, or in the fridge for 1 week.

Serving Size: Makes 24 standard muffins

Number of Servings: 24

Recipe submitted by SparkPeople user MARIA_S.