Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 167.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 21.6 mg |
| Potassium | 131.0 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 2.1 g |
| Sugars | 13.3 g |
| Protein | 3.2 g |
| Vitamin A | 22.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 3.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 1.8 % |
| Copper | 4.4 % |
| Folate | 5.1 % |
| Iron | 5.3 % |
| Magnesium | 4.7 % |
| Manganese | 25.8 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.5 % |
| Riboflavin | 4.8 % |
| Selenium | 9.4 % |
| Thiamin | 7.5 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Maria's Morning Glory Muffins
View the full Maria's Morning Glory Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Maria's Morning Glory Muffins
38 calories of Olive Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
Calories per serving of Maria's Morning Glory Muffins
38 calories of Olive Oil, (0.02 cup)
30 calories of Granulated Sugar, (0.04 cup)
27 calories of Flour, white, (0.06 cup)
16 calories of Flour, whole grain, (0.04 cup)
11 calories of Almonds, (0.02 cup, sliced)
10 calories of Raisins, (0.02 cup, packed)
6 calories of Pineapple, canned, (0.04 cup, crushed, sliced, or chunks)
6 calories of Coconut, raw, (0.02 cup, shredded)
4 calories of Egg white, fresh, (0.25 large)
4 calories of Carrots, raw, (0.08 cup, grated)
3 calories of Applesauce, unsweetened, (0.03 cup)
3 calories of Apples, fresh with skin, (0.04 medium (2-3/4" dia) (approx 3 per lb))
1 calories of Cinnamon, ground, (0.13 tsp)
0 calories of Vanilla Extract, (0.04 tsp)
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